The mind can cook up very subtle syndromes to throw at our bodies. – Terri Guillemets
Wash out your ego every once in a while, as cleanliness is next to godliness not just in body but in humility as well. – Terri Guillemets

The mind can cook up very subtle syndromes to throw at our bodies. – Terri Guillemets
Wash out your ego every once in a while, as cleanliness is next to godliness not just in body but in humility as well. – Terri Guillemets
Springtime flowers bloom like colorful arrows piercing their way to the sun. – Terri Guillemets
Follow the seasons. Follow your heart. Lead by example. Lead with love, alongside simplicity and courage, embracing duty, shunning fear. – Terri Guillemets
Destroy the roots of the healthiest plants, their heads will droop and die. Many excellent qualities of the mind have their roots, in fact, in the body: their summits, which adorn the spiritual being, the mind, will wither, if we neglect the soil of these valuable plants… – C.G. Salzmann, Gymnastics for Youth: or, A Practical Guide to Healthful and Amus