Alcohol is perfectly consistent in its effects upon man. Drunkenness is merely an exaggeration. A foolish man drunk becomes maudlin; a bloody man, vicious; a coarse man, vulgar. – Willa Sibert Cather
A teacher is never too smart to learn from his pupils. But while runners differ, basic principles never change. So its a matter of fitting your current practices to fit the event and the individual. See, whats good for you might not be worth a darn for the next guy. – Bill Bowerman
