Little stones that are pelted into the lake of consciousness should not throw the whole lake into commotion. – Paramahansa Yogananda, God Talks With Arjuna

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The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasnt been able to keep up. – Andrew Bernstein
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