A fifth point concerning nonviolent resistance is that it avoids not only external physical violence but also internal violence of spirit. The nonviolent resister not only refuses to shoot his opponent but he also refuses to hate him. – Martin Luther King,Jr., Stride Toward Freedom: The Montgomery Story, 1958

Nobody can do everything, but everyone can do something. – Author Unknown

The poor in our countries have been shut out of our minds and driven from the mainstream of our societies, because we have allowed them to become invisible. – Martin Luther King,Jr., Nobel Prize lecture, 11 December 1968

A second basic fact that characterizes nonviolence is that it does not seek to defeat or humiliate the opponent, but to win his friendship and understanding. – Martin Luther King,Jr., Stride Toward Freedom: The Montgomery Story, 1958