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[S]leep, and enough of it, is the prime necessity. Enough exercise
[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food. – Edward Everett Hale, “How to Get the Best of It,” c.1892

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Other Quotes from
Sleep
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There is a drowsy state, between sleeping and waking, when you dream more in five minutes with your eyes half open, and yourself half conscious of everything that is passing around you, than you would in five nights with your eyes fast closed and your senses wrapt in perfect unconsciousness. – Charles Dickens

Category:
Sleep

Finish each day before you begin the next, and interpose a solid wall of sleep between the two. – Ralph Waldo Emerson

Category:
Sleep

It seemed almost impossible for him to rouse himself out of the delicious depths of his first sleep. – Rev. G. Despard, M.A., Trinity Church, Kilburn, “Peace in the Heart,” in The Sun

Category:
Sleep

Sleep is the most moronic fraternity in the world, with the heaviest dues and the crudest rituals. – Vladimir Nabokov

Category:
Sleep

Random Quotes

A lot of food shows need only to tempt. Some food shows only need to inspire, to empower. And there are a lot of shows that do that. – Alton Brown

Category:
Food

Life appears to me too short to be spent in nursing animosity, or registering wrongs. – Charlotte Bronte

Category:
Life

Be thou incapable of change in that which is right, and men will rely upon thee. Establish unto thyself principles of action; and see that thou ever act according to them. First know that thy principles are just, and then be thou – Akhenaton

Category:
Character

I havent been faithful to my wife. Our marriage has been tainted with my infidelities. I was irresponsible. – David Boreanaz

Category:
Marriage