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[S]leep, and enough of it, is the prime necessity. Enough exercise
[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food. – Edward Everett Hale, “How to Get the Best of It,” c.1892

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Other Quotes from
Sleep
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The last refuge of the insomniac is a sense of superiority to the sleeping world. – Leonard Cohen

Category:
Sleep

Not being able to sleep is terrible. You have the misery of having partied all night… without the satisfaction. – Lynn Johnston

Category:
Sleep

Judith slept far into the morning the sound, deep sleep of exhaustion; that sleep of the heavy-hearted from which, almost by an effort of will, the dreams are banished. – Amy Levy (1861–1889), Reuben Sachs: A Sketch, 1888

Category:
Sleep

All men whilst they are awake are in one common world: but each of them, when he is asleep, is in a world of his own. – Plutarch

Category:
Sleep

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Category:
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The meaning of life is contained in every single expression of life. It is present in the infinity of forms and phenomena that exist in all of creation. – Michael Jackson

Category:
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The best mirror is an old friend. – Peter Nivio Zarlenga

Category:
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