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[S]leep, and enough of it, is the prime necessity. Enough exercise
[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food. – Edward Everett Hale, “How to Get the Best of It,” c.1892

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Other Quotes from
Sleep
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The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late. – Charles Caleb Colton

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Sleep

Heartbreak is not lessened by the day. Nor is sorrow diminished when washed by night. Sleep will not visit the incomplete soul. – My FGR friend for life, Tim Irwin, 2013

Category:
Sleep

Sleep, that deplorable curtailment of the joy of life. – Virginia Woolf

Category:
Sleep

There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled. – Edward Lucas

Category:
Sleep

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Experience demands that man is the only animal which devours his own kind, for I can apply no milder term to the general prey of the rich on the poor. – Thomas Jefferson

Category:
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