The ingredients of health and long life, are great temperance, open air, easy labor, and little care. – Philip Sidney
It is great happiness to be praised of them who are most praiseworthy. – Philip Sidney

The ingredients of health and long life, are great temperance, open air, easy labor, and little care. – Philip Sidney
It is great happiness to be praised of them who are most praiseworthy. – Philip Sidney
If youre working out in front of a mirror and watching your muscles grow, your ego has reached a point where it is now eating itself. Thats why I believe there should be a psychiatrist at every health club, so that when they see you doing this, they will take you away for a little chat. – Lewis Black