Hopeful thinking can get you out of your fear zone and into your appreciation zone. – Martha Beck
Bracketing has turned all my experiences, remembered and present, into a gallery of miracles where I wander around dazzled by the beauty of events I cannot explain. – Martha Beck
Anything youre trying to will is focused on the future its always associated with some sort of anxiety that makes the present moment somewhat uncomfortable. – Martha Beck
My own nature hovers between neurotic and paranoid. Ive developed the habit of mentally listing things that make me optimistic about the future. I do it every day. – Martha Beck