A vine bears three bunches of grapes. The first, the bunch of pleasure; the second, that of drunkenness; the third, that of disgust. – Anacharsis (early 6th century BCE), paraphrase by Diogenes Laërtius (3rd C. CE)
When we can lay down our fear and anger and choose responses other than aggression, we create the conditions for bringing out the best in us humans. – Margaret J. Wheatley