I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do. – Kiana Tom
Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do! – Kiana Tom
They both go together you cant be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less. – Kiana Tom
I feel true success comes from being able to work and the love for it. – Kiana Tom
I run because its my passion, and not just a sport. Every time I walk out the door, I know why Im going where Im going and Im already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise… its a consistent reward for victory! – Sasha Azevedo
Crystallizing my feelings about the game, I find that squash is less frustrating than golf, less fickle than tennis. It is easier than badminton, cheaper than polo. It is better exercise than bowls, quicker than cricket, less boring than jogging, drier than swimming, safer than hang gliding. – John Hopkins, Squash: A Joyful Game, 1980