A Rattlesnake, if Cornered will become so angry it will bite itself. That is exactly what the harboring of hate and resentment against others is — a biting of oneself. We think we are harming others in holding these spites and hates, but the deeper harm is to ourselves. – E. Stanley Jones
After working for years in Hollywood where the actors have taken over, it was a real relief to get down there and not only have some children, but also have some actors that had no attitude. – Phillip Noyce
Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006