If you had told me at 45 years old that I would have to go on tour to get rest, I wouldve said, Thats not how it works. But nothing can be more gratifying. Im a very hands-on dad. – Chris Robinson
At the end of the day, sleep is a barometer of your emotional health. And so if youre not in the right place where you need to be, then youre going to have voices keeping you up at night because you have to work through those issues. – Mehmet Oz
