The God who gave us life, gave us liberty at the same time. – Thomas Jefferson
Experience hath shewn, that even under the best forms of government those entrusted with power have, in time, and by slow operations, perverted it into tyranny. – Thomas Jefferson
Who then can so softly bind up the wound of another as he who has felt the same wound himself. – Thomas Jefferson
I hope our wisdom will grow with our power, and teach us, that the less we use our power the greater it will be. – Thomas Jefferson
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur