It happens as one sees in cages: the birds who are outside despair of ever getting in, and those within are equally desirous of getting out – Michel de Montaigne
Sadness is a super important thing not to be ashamed about but to include in our lives. One of the bigger problems with sadness or depression is theres so much shame around it. If you have it youre a failure. You are felt as being very unattractive. – Mike Mills