All too frequently, anxiety crushes not only your spirit and your

All too frequently, anxiety crushes not only your spirit and your potential, but your ability to take care of your mind and body. – Jonathan Davidson and Henry Dreher, The Anxiety Book: Developing Strength in the

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I come into the peace of wild things who do not tax their lives with forethought of grief…. For a time I rest in the grace of the world, and am free. – Wendell Berry, “The Peace of Wild Things”

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Troubles are a lot like people — they grow bigger if you nurse them. – Author Unknown

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