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All too frequently, anxiety crushes not only your spirit and your

All too frequently, anxiety crushes not only your spirit and your potential, but your ability to take care of your mind and body. – Jonathan Davidson and Henry Dreher, The Anxiety Book: Developing Strength in the

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Saying your meal was lovely, despite a slight fear it might kill you in the night. – Rob Temple, @SoVeryBritish (Very British Problems: Making Life Awkward for Ourse

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Worry often gives a small thing a big shadow. – Swedish Proverb

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He dare not come in company, for here he should be misused, disgraced, overshoot himself in gesture or speeches or be sick; he thinks everyman observes him. – Richard Burton, The Anatomy of Melancholy

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Face what you think you believe and you will be surprised. – William Hale White

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We do not remember days; we remember moments. – Cesare Pavese, The Burning Brand

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Dreams become reality when we put our minds to it. – Queen Latifah

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Many speak the truth when they say that they despise riches, but they mean the riches possessed by others. – Charles Caleb Colton

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Avoid popularity; it has many snares, and no real benefit. – William Penn

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