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All too frequently, anxiety crushes not only your spirit and your

All too frequently, anxiety crushes not only your spirit and your potential, but your ability to take care of your mind and body. – Jonathan Davidson and Henry Dreher, The Anxiety Book: Developing Strength in the

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Face what you think you believe and you will be surprised. – William Hale White

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For the INFJ, all of reality is surreal. – Terri Guillemets

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One of my sensory problems was hearing sensitivity, where certain loud noises, such as a school bell, hurt my ears. It sounded like a dentist drill going through my ears. – Temple Grandin #hsp

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There are more things, Lucilius, that frighten us than injure us, and we suffer more in imagination than in reality. – Seneca

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The question of whether there exists a supernatural creator, a God, is one of the most important that we have to answer. I think that it is a scientific question. My answer is no. – Richard Dawkins

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For me, first, its finding quiet in my life – and I do that through yoga and meditation. Its also been a matter of changing the way I eat, because I think what we eat can inform who we are food is a chemical and a drug to a certain extent. – Mariel Hemingway

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