The first few weeks of being a mom were profound, not just emotionally but also, physically. All the changes you instinctually go through are miraculous. – Alyssa Milano
I took prenatal yoga three times a week, including the morning I went into labor. It helped me stay comfortable. – Alyssa Milano
If you have parents with a healthy relationship, you dont learn that you dont have to be married. I thought being a healthy adult meant you had to have a spouse. I didnt know any different. – Alyssa Milano
I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class. – Alyssa Milano