The first thing Ive learned is to trust nobody. – Josh Bowman
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My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. Thats about it. – Josh Bowman
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Trust your gut instinct over spreadsheets. There are too many variables in the real world that you simply cant put into a spreadsheet. Spreadsheets spit out results from your inexact assumptions and give you a false sense of security. In most cases, your heart and gut are still your best guide. – Naveen Jain
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