Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity. – Yoko Ono
I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive. – Yoko Ono

