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If a man examine carefully his thoughts he will be surprised to fi

If a man examine carefully his thoughts he will be surprised to find how much he lives in the future. His well-being is always ahead. – Emerson, Journals, 1827

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The ability to be in the present moment is a major component of mental wellness. – Abraham Maslow

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Let us not look back in anger, nor forward in fear, but around in awareness. – James Thurber

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We crucify ourselves between two thieves: regret for yesterday and fear of tomorrow. – Fulton Oursler

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The key to enjoying the moment is to always carry a list of “Things I Gotta Do That Can Wait.” – Robert Brault, rbrault.blogspot.com

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