A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White

Becoming conscious is of course a sacrilege against nature; it is as though you had robbed the unconscious of something. – Carl G. Jung

A mistake which is commonly made about neurotics is to suppose that they are interesting. It is not interesting to be always unhappy, engrossed with oneself, malignant and ungrateful, and never quite in touch with reality. – Cyril Connolly, The Unquiet Grave