There are joys which long to be ours. God sends ten thousands truths, which come about us like birds seeking inlet; but we are shut up to them, and so they bring us nothing, but sit and sing awhile upon the roof, and then fly away. – Henry Ward Beecher
For me, first, its finding quiet in my life – and I do that through yoga and meditation. Its also been a matter of changing the way I eat, because I think what we eat can inform who we are food is a chemical and a drug to a certain extent. – Mariel Hemingway
