The body is your temple. Keep it pure and clean for the soul to reside in. – B.K.S. Iyengar, Yoga: The Path To Holistic Health

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Men are better when riding, more just and more understanding, and more alert and more at ease and more under-taking, and better knowing of all countries and all passages; in short and long all good customs and manners cometh thereof, and the health of man and of his soul. – Attributed to Edward Plantagenet
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