Hormones, vitamines, stimulants and depressives are oils upon the creaky machinery of life. Principal item, however, is the machinery. – Martin H. Fischer (1879–1962)

There is an Indian proverb or axiom that says that everyone is a house with four rooms, a physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired, we are not a complete person. – Rumer Godden, A House with Four Rooms

Sometimes your body is smarter than you are. – Author Unknown