Do not arouse disdainful mind when you prepare a broth of wild grasses; do not arouse joyful mind when you prepare a fine cream soup. – Dogen

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Youve got to set yourself up to be as healthy as you can. The thing we tend to do is when it gets to be a bit too hard, we actually opt out for the absolute worst option. For example, if youre in a rush in a morning and you feel like you dont have time to make breakfast, you skip it. – Curtis Stone
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