Anger, if not restrained, is frequently more hurtful to us than th

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it. – Lucius Annaeus Seneca

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In the heat of our campaigns, we have all become accustomed to a little anger and exaggeration. Yet, on the whole, our political process has served us well. – Edmund S. Muskie

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