Anger, if not restrained, is frequently more hurtful to us than th

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it. – Lucius Annaeus Seneca

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I like people and get along, and Im afraid to express my anger and my rage. – Fisher Stevens

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Hatred is settled anger. – Marcus Tullius Cicero

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I want to express myself to feel that what I feel is real. My joy, my pain, my anger. – Annabella Sciorra

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Anger and hate against one we love steels our hearts, but contempt or pity leaves us silent and ashamed. – Edgar Rice Burroghs

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